NEW ONLINE GROUP PROGRAM
NotJustFaceYoga
LEVEL I - START
Lenght: 1 MONTH
​
On private FB group.
Live class every Saturday for a month.*
Language: English
​
Content**:
- Introduction
- 5 primary exercises
- Breathing technique
- Facial muscles
- Importance of doing Tao face yoga
- Progress
​
​
​
*The recordings are available three months after finishing the Level 1.
** Detailed informations about the content are available after registration.
​
4 or 5 x 1 hour
50 €
LEVEL II - KNOW
Lenght: 2 MONTHS
Prerequisite: You finished Level 1
​
On private FB group.
Live class every Saturday for 2 months.*
Language: English
​
Content**:
- 14 or more new exercises
- Detailed information about each exercise
- What to do and when?
- 5 women within you
- Yoni contractions
- Challenge
- Consistency
- Presence & awareness
​
*The recordings are available three months after finishing the Level 1.
** Detailed informations about the content are available after registration.
​
8 - 9 x 1 hour
2 x 50 €
LEVEL III - GLOW
Lenght: ON GOING
Prerequisite: You finished Level 1 and Level 2.
​
On private FB Group.
Language: English
​
Content**:
- 10 + exercises
- A lot of practice and going in depth
- Each month different theme
(for example, lower eyelid, period, jade rolling, habits, etc.)
​
*The recordings are available three months after finishing the Level 1.
** Detailed informations about the content are available after registration.
​
​
50 € for a month
30 € x 6 months
From:
30 €