NEW ONLINE GROUP PROGRAM

NotJustFaceYoga

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LEVEL I - START

Lenght: 1 MONTH

On private FB group.

Live class every Saturday for a month.*

Language: English

Content**:

- Introduction

- 5 primary exercises

- Breathing technique

- Facial muscles

- Importance of doing Tao face yoga

- Progress

*The recordings are available three months after finishing the Level 1.
** Detailed informations about the content are available after registration.

4 or 5 x 1 hour

50 €

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LEVEL II - KNOW

Lenght: 2 MONTHS

Prerequisite: You finished Level 1

On private FB group.

Live class every Saturday for 2 months.*

Language: English

Content**:

- 14 or more new exercises

- Detailed information about each exercise

- What to do and when?

- 5 women within you

- Yoni contractions

- Challenge

- Consistency

- Presence & awareness

*The recordings are available three months after finishing the Level 1.
** Detailed informations about the content are available after registration.

8 - 9 x 1 hour

2 x 50 €

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LEVEL III - GLOW

Lenght: ON GOING

Prerequisite: You finished Level 1 and Level 2.

On private FB Group.

Language: English

Content**:

- 10 + exercises

- A lot of practice and going in depth

- Each month different theme

(for example, lower eyelid, period, jade rolling, habits,  etc.)

*The recordings are available three months after finishing the Level 1.

** Detailed informations about the content are available after registration.

50 € for a month

30 € x 6 months

From:

30 €